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StevenN · 03-22-2006, 08:42 AM

I'm finishing the Break-in tomorrow, then I'll be going in to Hypetrophy I (and then Hypertrophy II, Strength I). I also considered skipping the Break-In, but am very glad I didn't: it took me 3-4 days to recover from the early work-outs. It also took me a few tries to get the proper form on the squats & deadlifts.

03-22-2006, 08:42 AM	#4 (permalink)
StevenN Junior Member Join Date: Mar 2006 Posts: 4	I'm finishing the Break-in tomorrow, then I'll be going in to Hypetrophy I (and then Hypertrophy II, Strength I). I also considered skipping the Break-In, but am very glad I didn't: it took me 3-4 days to recover from the early work-outs. It also took me a few tries to get the proper form on the squats & deadlifts.