17MAR06
bench press
5x3x215
BB row
2x5x155
3x5x165
dips
5x5xBW+50
neutral grip chins
4x5xBW+25
1x4xBW+25
This was just a great day. I wasn't going to go into the gym today, but I wanted to see hot gym chick. Well I wasn't disappointed. She showed me around her new office and the new area where she'll be teaching yoga. We're going out next week.
We didn't get any snow and the weather is supposed to be somewhat mild (mid 30's) tomorrow for my long run. Can't wait. I really carbed up this afternoon by eating a whole box of wheat thins.
On a totally unrelated note, my ex eloped. I am so glad that chapter of my life is now totally closed.