JP Fitness Forums - Personal Training - View Single Post - Deserve Victory

Deserve · 03-17-2006, 03:39 PM

Thanks everyone for the kind words. The log has been huge for providing energy.

Buk you hit it on the head. It's time to up the intesity level. I think I have discovered my inner switch. That's something ya'll can help me with is looking at the intesity and hammering me when I slip.

Jen...Me and planks are old friends. Abs are my one strong point since most of the time working them hard requires limited weights.. I'm going to go for another 15 secs on Wednesday. After all the retreat is coming and I have to be in mullet hunting form.

03-17-2006, 03:39 PM	#130 (permalink)
Deserve Resident Business/Marketing Guru Join Date: Jul 2004 Location: Rounding Third Posts: 5,383 My Profile	Thanks everyone for the kind words. The log has been huge for providing energy. Buk you hit it on the head. It's time to up the intesity level. I think I have discovered my inner switch. That's something ya'll can help me with is looking at the intesity and hammering me when I slip. Jen...Me and planks are old friends. Abs are my one strong point since most of the time working them hard requires limited weights.. I'm going to go for another 15 secs on Wednesday. After all the retreat is coming and I have to be in mullet hunting form. __________________ Past performance is not indicative of future success. Never argue with an idiot. They drag you down to their level and beat you with experience.