Quote:
Originally posted by laxcdn:
There is no best. It depends on how your body will respond. You have to try different things and go with the one that works for you. It basically comes down to your eating.
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I agree. You can also cut on pretty much any routine. No special routinges actually required.
But, if you're looking for something that a lot of people have had great success with, TT is a great way to go.
The fact that book authors and magazine editors look to Craig for fat loss routines is a great testament to TT.
While you can cut with pretty much any routine, would someone have done better with another, fat loss specific, routine?
It's a little about stacking the deck in your favor. Using Turbulence Training is like having an ace up my sleeve...