I've found that for some reason, when I get hungry, the cravings for junk food increase. I don't know if it's a hormonal stress thing or what, but I find that if I eat every 2-3 hours, I never get hungry and am in much better control of what I put in my body.
Anyone else find that Hunger = Junk Food?
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Two Bears Dadda?
Two Bears Benno, just two. 
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There are three things in my life which I really love: God, my family, and baseball. The only problem - once baseball season starts, I change the order around a bit. ~Al Gallagher, 1971
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