JP Fitness Forums - View Single Post

ODBSGIRL · 03-09-2006, 11:17 AM

I don't have any actual research in front of me Marykaa but I believe there are plenty of articles out there that show that the runner's "high" is real. The release of endorphins is powerful and the quest to repeat that feeling is strong. But what a thing to be addicted to? Much better than heroin. [img]/images/graemlins/cool.gif[/img]

03-09-2006, 11:17 AM	#2 (permalink)
ODBSGIRL Senior Member Join Date: Oct 2004 Location: little rock Posts: 1,020	Re: Addicted to exercise I don't have any actual research in front of me Marykaa but I believe there are plenty of articles out there that show that the runner's "high" is real. The release of endorphins is powerful and the quest to repeat that feeling is strong. But what a thing to be addicted to? Much better than heroin. [img]/images/graemlins/cool.gif[/img]