Re: molten chocolate cake
well I used 1/2 the butter (smart balance) and the left-over yolk from the omega-3 egg.
down to 205 cals: 14gF / 20g C / 5g p
the chocolate started to harden as I was beating the eggs so I had to re-nuke it. Looks nice and fluffy now that the whites are folded in.
So I save at least 100 cals if they're yucky :P
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