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Buk · 02-27-2006, 04:10 PM

That is a great run! You are really improving quickly. As long as you are still having good runs, I would not worry about cutting back on the weight lifting. It is probably more of a mental thing than physical anyway. If your runs start to suffer, then cut back. Otherwise, just get over the mental edge of your goals and lift with intensity; you will be fine.

02-27-2006, 04:10 PM	#93 (permalink)
Buk Jumpman Jr. Join Date: Apr 2004 Location: Blacksburg, VA Posts: 2,839 My Profile	Re: My Better Me than You Log That is a great run! You are really improving quickly. As long as you are still having good runs, I would not worry about cutting back on the weight lifting. It is probably more of a mental thing than physical anyway. If your runs start to suffer, then cut back. Otherwise, just get over the mental edge of your goals and lift with intensity; you will be fine.