JP Fitness Forums - View Single Post - From 60 to 80 kgs at 4% bf (my training and nutrition)

Milko Georgiev · 02-22-2006, 12:51 PM

A brief history of fat:
May 31, 2005: Fat 4.6%=3.2kg; LBM 65.8kg; TBM 69.0kg
Jun 25, 2005: Fat 4.9%=3.6kg; LBM 68.9kg; TBM 72.5kg
Aug 01, 2005: Fat 4.9%=3.5kg; LBM 68.5kg; TBM 72.0kg
Feb 18, 2006: Fat 4.5%=3.2kg; LBM 68.8kg; TBM 72.0kg

02-22-2006, 12:51 PM	#29 (permalink)
Milko Georgiev Senior Member Join Date: Aug 2004 Location: Sofia, Bulgaria Posts: 484	A brief history of fat A brief history of fat: May 31, 2005: Fat 4.6%=3.2kg; LBM 65.8kg; TBM 69.0kg Jun 25, 2005: Fat 4.9%=3.6kg; LBM 68.9kg; TBM 72.5kg Aug 01, 2005: Fat 4.9%=3.5kg; LBM 68.5kg; TBM 72.0kg Feb 18, 2006: Fat 4.5%=3.2kg; LBM 68.8kg; TBM 72.0kg