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Old 02-20-2006, 02:30 PM   #29 (permalink)
Adam H.
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Join Date: Jul 2004
Location: Minneapolis
Posts: 314
Default Re: Operation Stop Being Weak

Thanks, guys!

Buk- the really strong guys do keep me motivated, as I realize just what is possible with lots of hard work and patience. Now, I just need to remember to lift the weight! [img]/images/graemlins/smile.gif[/img]

BFG- I've been lifting seriously since summer 2004. The crazy thing is that this time last year I couldn't even deadlift 315. The Bill Starr / Pendlay training style did wonders for my strength (and size). Keep up with the training and eating and 455 will be yours!

Adam
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