Re: Operation Stop Being Weak
Thanks, guys!
Buk- the really strong guys do keep me motivated, as I realize just what is possible with lots of hard work and patience. Now, I just need to remember to lift the weight! [img]/images/graemlins/smile.gif[/img]
BFG- I've been lifting seriously since summer 2004. The crazy thing is that this time last year I couldn't even deadlift 315. The Bill Starr / Pendlay training style did wonders for my strength (and size). Keep up with the training and eating and 455 will be yours!
Adam
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