JP Fitness Forums - Personal Training - View Single Post

ichbinba · 02-17-2006, 01:25 PM

whey, eggs, and most importantly, milk. All cheap, high in protein, and good for you. I go through, by myself, about 2 dozen eggs and 2 gallons of milk per week. total cost, about $8.25!

02-17-2006, 01:25 PM	#5 (permalink)
ichbinba Senior Member Join Date: Jan 2004 Location: milwaukee, WI Posts: 398 My Profile	Re: Best Food for the Buck whey, eggs, and most importantly, milk. All cheap, high in protein, and good for you. I go through, by myself, about 2 dozen eggs and 2 gallons of milk per week. total cost, about $8.25!