JP Fitness Forums - View Single Post - Fish Oil Supplements.....Your Thoughts Regarding Health

Canadian_Bacon · 02-16-2006, 07:19 PM

6 is fine. I would not go over 5 grams EPa/DHA a day. That would be 8 pills. 6 is probably a good dose for your situation .

02-16-2006, 07:19 PM	#10 (permalink)
Canadian_Bacon Senior Member Join Date: Apr 2004 Location: Canada Posts: 581	Re: Fish Oil Supplements.....Your Thoughts Regarding Health 6 is fine. I would not go over 5 grams EPa/DHA a day. That would be 8 pills. 6 is probably a good dose for your situation .