JP Fitness Forums - View Single Post - Fish Oil Supplements.....Your Thoughts Regarding Health

Marykaa · 02-16-2006, 07:04 PM

Me it's mostly for inflammations.. My left shoulder and right elbow.. just can't seem to heal. I'm sort of OK when I take Novanaprox-ec 375 mg.. but I try not to. I was taking just 2-3 fish oil caps until recently when I read that it was anti-inflammatory. A few days ago I upped to 6 a day.. (but I don't really have a "reason" why 6 and not 8 or 10, just that they are expensive)

02-16-2006, 07:04 PM	#9 (permalink)
Marykaa Mountain Flower Lady Join Date: Sep 2005 Location: Near Montréal, Québec Posts: 3,204	Re: Fish Oil Supplements.....Your Thoughts Regarding Health Me it's mostly for inflammations.. My left shoulder and right elbow.. just can't seem to heal. I'm sort of OK when I take Novanaprox-ec 375 mg.. but I try not to. I was taking just 2-3 fish oil caps until recently when I read that it was anti-inflammatory. A few days ago I upped to 6 a day.. (but I don't really have a "reason" why 6 and not 8 or 10, just that they are expensive)