JP Fitness Forums - Personal Training - View Single Post - Cuts Like a Knife: The De-fatting of K-Court

oxymoron · 02-08-2006, 10:28 PM

45/135 - that's a new interval to me. My most painful are 90/120.... The resistance method is the one I usually use as well. Looks like you are making great progress!

02-08-2006, 10:28 PM	#69 (permalink)
oxymoron Senior Member Join Date: Feb 2005 Location: Calgary, AB, Canada Posts: 407 My Profile	Re: Cuts Like a Knife: The De-fatting of K-Court 45/135 - that's a new interval to me. My most painful are 90/120.... The resistance method is the one I usually use as well. Looks like you are making great progress!