02-07-2006, 03:58 AM
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#6 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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Re: Alrighty then, heres the workout!
did you read this post of "HOW YOUNG ATHLETES SHOULD TRAIN" ?
http://forums.jpfitness.com/showflat...e/0#Post298445 |
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