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Ogedei · 02-06-2006, 10:27 PM

Make your dad buy you "The New Rules of Lifting" [img]/images/graemlins/smile.gif[/img]

Thats sort of a joke and sort of not. It will give you the basics of lifting and is very readable.

What sort of equipment do you have access to?

Og.

02-06-2006, 10:27 PM	#4 (permalink)
Ogedei I am becoming. Join Date: Jul 2004 Location: Calgary, AB, Canada Posts: 5,721	Re: Alrighty then, heres the workout! Make your dad buy you "The New Rules of Lifting" [img]/images/graemlins/smile.gif[/img] Thats sort of a joke and sort of not. It will give you the basics of lifting and is very readable. What sort of equipment do you have access to? Og.