JP Fitness Forums - Personal Training - View Single Post

BamaDave · 02-04-2006, 06:39 PM

You're going to blaze through your 1/2-M. Are you following certain pace recommendations in your program based on your goal pace for the 1/2-M, or are you pushing things faster??

02-04-2006, 06:39 PM	#37 (permalink)
BamaDave My Glutes Hurt Join Date: Jun 2004 Location: Birmingham, AL Posts: 6,184 My Profile	Re: My Better Me than You Log You're going to blaze through your 1/2-M. Are you following certain pace recommendations in your program based on your goal pace for the 1/2-M, or are you pushing things faster??