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Old 11-22-2005, 12:18 PM   #2 (permalink)
Blackjack
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Join Date: Mar 2005
Location: Waukesha, WI
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I would say give it a try but just make sure you are "listening" to your body. Depending on your experience level, you should be able to detect whether or not you are overtraining. But that workout is pretty low in volume. I would still take a least 1 day per week rest though. Give it a go and see what happens.

Ted
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