Re: TG\'s Log...Building a Better Booty, Booty, B-B-B-B Booty!
Yes, I'm eating all day long. But you know what, I'm always hungry for it! When I first started I didn't know how I was going to eat so much. I've had about 1400cals so far today. Will probably be around 2400 by the end of the day. I should probably get up even higher. We'll see where I am in another week or two.
Today's workout was good. Went up in everything except my reverse-grip pulldowns. Was losing form and didn't want to push it. Also, started on 3 sets for all exercises now.
General warmup (Circuit performed 2x)
Specific warmup
Smith Machine Split Squat: 20lbsx8, 20x8
Underhand Seated Row: 50x8, 70x8
Workout
Smith Machine Split Squat: 40x8, 50x8, 60x8
Underhand Seated Row: 100x8, 110x8, 120x8
DB RDL: 25sx8, 35sx8, 35sx8
Kneeling pushup: 8repsx3sets
1-Leg Stability Ball Leg Curls: first set 4reps 1leg, rest 2leg. second set 8reps 1leg, last set pushed to 10 reps. slowly getting these down.
Reverse grip pulldown: 67.5x8, 75x8, 75x6
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