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ODB · 11-30-2005, 09:00 AM

11/30

5k+ run

I did a new route today since my normal one has some construction issues. This one is a little less hilly (240 ft of elevation gain) but is a couple of tenths of a mile longer.

It was cold 27F (-3C) but no wind and I was dressed appropriatly

time 29.31

HR min-85 max-172 avg-148

I don't know what's up with the heart rate min. I usually am down at about 55-60. Maybe it jumped when I stepped outside in the cold and I started the monitor.

11-30-2005, 09:00 AM	#66 (permalink)
ODB Outdoor Guru Join Date: Aug 2003 Location: Little Rock, AR Posts: 6,436 My Profile	Re: ODB\'s sporatic training log! 11/30 5k+ run I did a new route today since my normal one has some construction issues. This one is a little less hilly (240 ft of elevation gain) but is a couple of tenths of a mile longer. It was cold 27F (-3C) but no wind and I was dressed appropriatly time 29.31 HR min-85 max-172 avg-148 I don't know what's up with the heart rate min. I usually am down at about 55-60. Maybe it jumped when I stepped outside in the cold and I started the monitor.