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Old 06-13-2005, 07:39 PM   #122 (permalink)
Bill2380
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Join Date: Jul 2004
Location: MECHANICSBURG, PA
Posts: 2,746
Default Re: See BamaDave Run (and Lift)

THE SAME DAY! YOU HAVE TO BE KIDDING! I'm impressed that you can do a leg day on Tuesday and then run 7 miles on Wed. If I play B Ball Tuesday I have to rework leg day in weeks 4-6 to Thursday or Friday. It's tough to be pushing 50. Just can't recover like I could at 40.
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