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kmwest · 04-08-2005, 07:56 PM

If you haven't already done so, read Dave Tate's articles on benching over at t-mag. Focusing on form brought my numbers up significantly (though they're still not that good).

04-08-2005, 07:56 PM	#73 (permalink)
kmwest "Home" At Last Join Date: Jul 2004 Location: San Diego Posts: 2,725 My Profile	Re: See BamaDave Run (and Lift) If you haven't already done so, read Dave Tate's articles on benching over at t-mag. Focusing on form brought my numbers up significantly (though they're still not that good).