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gardener · 08-07-2005, 09:08 AM

I went to this thread, since the topic has interested me for several years in a very direct and personal way--and of course then discovered that there was good reason the topic was attractive!

It's been a year. Progress continues, but at its slow pace.Still, with virtually every exercise involving weight I'm 5 to 10 pounds over where I was last summer. Aside from the gym, my wife and i have kept up kayaking. This year I can lift the kayaks to the car's roof rack without assistance. This summer we've also added dawn or dusk walks on the beach, always over an hour, often two hour or more.

Between last September and May i put on some unwanted weight, which is mostly gone now, thanks to a decision not to diet but simply to cut down on portion size.

08-07-2005, 09:08 AM	#8 (permalink)
gardener Senior Member Join Date: Apr 2003 Location: southern New Jersey Posts: 3,119 My Profile	Re: Age, entropy, and exercise? I went to this thread, since the topic has interested me for several years in a very direct and personal way--and of course then discovered that there was good reason the topic was attractive! It's been a year. Progress continues, but at its slow pace.Still, with virtually every exercise involving weight I'm 5 to 10 pounds over where I was last summer. Aside from the gym, my wife and i have kept up kayaking. This year I can lift the kayaks to the car's roof rack without assistance. This summer we've also added dawn or dusk walks on the beach, always over an hour, often two hour or more. Between last September and May i put on some unwanted weight, which is mostly gone now, thanks to a decision not to diet but simply to cut down on portion size.