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obese workout update
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10-14-2004, 03:18 PM
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Jean-Paul
I think, therefore I post
Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,182
If you are going to do a static stretch on her (which I probably would not do anyway, or if I did, for short durations like 2-3 seconds instead of holding for 30 secs) I would do assisted stretches with her.
What is a rebounder?
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