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Old 09-15-2004, 11:21 PM   #3 (permalink)
ChrisCune
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Join Date: Sep 2004
Location: Tennessee
Posts: 51
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I'm no expert, but I think that is way too much training. Concentrate more on compound movements (bench, dips, chins, presses) and you will see growth, if that is what you want. (and I assume it is) I used to work out 5 days a week, doing all kind of isolation work for biceps, tris, etc. I started to see real growth when I worked out less but did more compound movements. Good luck!
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