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Thanks for the reply Ben, I was wondering if I should stick to HGM religiously, or can I add a few exercises, like more ab work on the workout days...
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I would stick to it religiously. The program is very solid and well rounded, and more ab work would be a waste of energy for what you're trying to do. Crunches and such won't do anything to take away your belly. Focus on more intense excercise (like HGM and cardio) instead.
Good luck, and congratulations on making an awesome, life changing decision! [img]smile.gif[/img]