Another thing just caught my eye: next to each body part you have (4-6 different exercises) or something similar. The first time I looked, I thoughtlessly interpreted that as 4-6 sets. Don't know why. You explained your set/rep scheme above it.
Anyway, how have your results been so far? Have you been successful in muscle gain and strength gain? Because now that I realize you are doing that many sets each day, I wonder how well your body can actually recover. You may be selling yourself short by never giving your body time to repair.
Which brings about the question: how many cals are you taking in, and what's your workout-time nutrition like?
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