NICE! Jim and I are putting together the BEST DVD you guys will ever see on true sport-speed training. our CHAOS drills and progressions along with tips etc. will all be on the DVD/video! Also like this statement from the research...
Quote:
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should focus on better interpretation of visual cues to increase the time available to preplan a movement
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Progression: 1.Verbal 2.Visual 3.Physical CHAOS......
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Robert dos Remedios, MA, CSCS,
HCC (Hartman-Cosgrove Certified)
Director of Speed, Strength & Conditioning
College of the Canyons, CA
http://www.canyons.edu/departments/pe/strength
"NO CHAMPION HAS EVER ACHIEVED HIS OR HER GOAL WITHOUT SHOWING MORE DEDICATION THAN THE NEXT PERSON; MAKING MORE SACRIFICES THAN THE NEXT PERSON; WORKING HARDER, TRAINING, AND CONDITIONING HIM / HERSELF MORE THAN THE NEXT PERSON; ENJOYING HIS / HER FINAL GOAL MORE THAN THE NEXT PERSON" -Doak Walker-
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