Thank you all...
Dinner as it worked out was two Cesar salads, no sauce, a dash of olive oil only with a chicken breast on top. Some cocoa bean tea for dessert....it's called Melancholy tea over here, it helps me deal with the habit of having sweets after dinner.
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My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
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