Thanks for checking in Mk and GR. Lifting is great its the diet that is, literally kicking my ass. Today and yesterday before bed consisted largely of ice cream, Cereal(clean but binged) or Naty PB(clean but binged), so not feeling good about that. When diet is off, everything else starts falling apart.
Strangely, ive been sleeping more but being lazier. When i got to college, i averaged 5-6 hours a night, sometimes 2-3 nights with 2-3 hours each - i was doing great though and not eating that much either, maintaining or almost cutting diet. Now im eating alot more, and sleeping 8 hrs a night, or with naps to make ATLEAST 8 hours but i constantly feel like napping or not doing anything even more. Its crazy!
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"Obsession is a word that lazy people use to describe the Dedicated."
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