Okay, I'm going to suck it up and post some pictures:
1996, 16-17 years old, ~160lbs, summer after the wrestling weight crash of 110lbs over the previous year including 50lbs that Nov-Mar, lowest BF% of my life but a LOT of muscle mass lost as well
Sept 2002, 23 years old, 200-220lbs, after four solid months of CKD and appropriate training with plyometrics thrown in (I begin to wonder if my dad was a Yeti); this follows 3 years of complete inactivity in college and 2 years of lifting with no clue about diet until this phase
July 2005, 25 years old, ~210lbs, current state (more core muscle and fat, arms lacking mass and strength, upper legs have mass and strength, calves have strength only)
As I noted in my first post on this thread, I'll continue working on imbalance and strength issues with mass not being much of an option on this kind of program. Once cold weather starts keeping me inside, I'll likely shift to a mass-based program, but that's a way's away to consider right now.