It was a bunch of hair....oh...1.5
Yeah...that's what I meant. Must be my Jethro Bo Dean math skills rising to the top.
Not sure about the pulled muscle. Honestly, the only time I even knew it was pulled was when I went for a chin up. I haven't tried one since last Friday so I dunno. Hopefully it's healed. But ...doesn't much matter. I'll be out of town on business all next week so I wont be able to get back to any real lifting until after that. So I'll just continue the HIIT next week. Job is getting in the way.
I guess it will be healed real good by the time I do any lifting. I guess that's the sivler lining.