Had a week off - wuz at boy scout camp.
It was great. Did a LOT of walking and I swam 2-3 miles. Each morning got up and did laps in an olympic size pool. 2 - 4 - 8 - 12 - 16
16 laps was a mile. Was awesome experience.
Anyway, glad to be back.
Today was squat day. I added some weight and worked out with 175 for 10 x 4. ( I didn't do 12 x4) My legs haven't fully recovered from..swimming...or something.
I opted to do incline bench instead of inclined curls. I hate curls.
My weight is still 173 (173.5 to be exact)
I ate like a horse during camp...everything they threw at me I ate 2 of them. Lots of carbs...figured I'd gain but didn't.
Gonna try and nail down my corrective workout for S2B so I can start it this week.
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