Thanks Rev...I wuz afeared somebody would crawl all over me cuz I didn't have one specific goal.
But yeah..I've gotten stronger and I can't wait to get back to the gymn tomorrow. I have to force myself to take a rest day.
Strength gain...5 weeks ago my 5 rep max on incline DB bench press was 40 Dumbells
I use 60's now. And I really wanna keep movin more and more weight. I think if I had a spotter..I might could do 65's. But...pretty tough for me to even get them into position.
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