Thread: Jimbo drops a log
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Old 06-21-2005, 01:05 PM   #2 (permalink)
Jimbo
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Join Date: Jun 2004
Location: Little Rock, AR
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Today was Dip and Pull UP day.

I ran 2 miles @ 6.5 mph
Did 12x4 Dips +25# weight
And 12 x 4 Chins (I just couldn't bring myself to weight these..I was pooped)

Tomorrow is Deadlift day! Yeah!
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