Oh cool, so set the pins up right off the chest. I kept thinking it was midway but if I set them up right off the chest that would be PERFECT. I could practice exploding with the concetric contraction. I'll definately be doing this next time.
D's right I don't wish to be a powerlifter, although I idolize more of the old-time strongmen that had freaky grip strength and lifted without belts and all that (not to disrespect the modern sport of powerlifting, I know those guys are incredibly strong raw). So basically I want to be as strong as possible completely raw, yet safe in the same token.
On a side note completely unrelated, I keep thinking about creatine and I've never tried it before, but I think I'll just increase my lean beef intake instead and try to do it with whole food.
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