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Rev · 02-07-2005, 05:21 PM

Ok I am a little more cooled off. I am reassessing my routine and goals here. I think the lack of speed work is really holding my strength gains back, I believe I am going to do something about that.

02-07-2005, 05:21 PM	#45 (permalink)
Rev Senior Member Join Date: Oct 2004 Location: MO Posts: 1,879 My Profile	Ok I am a little more cooled off. I am reassessing my routine and goals here. I think the lack of speed work is really holding my strength gains back, I believe I am going to do something about that.