JP Fitness Forums - Personal Training - View Single Post

Rev · 01-31-2005, 07:58 PM

my caloric intake was upped to 2700 per day as of 1/30/05 with a split of 40g prot/30g carbs/30g fat. I'm curious as to whether I should raise carbs and lower protein, I'll hang out here for a while.

01-31-2005, 07:58 PM	#31 (permalink)
Rev Senior Member Join Date: Oct 2004 Location: MO Posts: 1,879 My Profile	my caloric intake was upped to 2700 per day as of 1/30/05 with a split of 40g prot/30g carbs/30g fat. I'm curious as to whether I should raise carbs and lower protein, I'll hang out here for a while.