Cool...hey man you're the expert on conjugate ME stuff you've been doing it longer than me. I really appreciate any advice you give me. You were the first one to explain to me ME stuff in private messages remember? I'm trying not to hit 1 rep maxes very much since I'm new to lifting high intensities like you said, so I'm sticking to triples for a while. Thanks for the advice I seriously appreciate even if I seem stand off-ish, it's more of a personality trait. I always ask questions to everything. I have 17 sets total in my workouts, maybe I could raise the first exercise up to like...7 sets and have a total of 20 sets per workout, that way it would be like 7x3 or something for the ME lifts?
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