TT by CB has been proven to be great [img]smile.gif[/img] . Many people have used it & achieved their goals. Cap here is one best example to see (as u can see her progress right on our screens here
). I myself started buying MF magazine ever since i saw CB's article on TTFL last October. Now that he also writes TT4M, i right away jump on the program
. Too bad i have the inability to buy anything online here in my country, otherwise i would've bought his complete TT program. Anyway, i'll be joining u, Cap, & Z for the next 4 weeks with the TT plan
.