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Old 01-17-2005, 05:28 PM   #3 (permalink)
Craig
Turbulent Trainer
 
Join Date: Aug 2003
Location: Toronto
Posts: 779
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DB's for home workout guys (as most have DB's, not always BB's), and for safety. If you are a proper squatter, you can use the barbell.

List your treadmill speeds, thanks man. and good luck.

Craig
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Craig Ballantyne, CSCS, M.Sc.
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