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md11hydmec · 01-19-2005, 08:09 AM

http://forums.jpfitness.com/cgi-bin/.../t/002411.html
http://forums.jpfitness.com/cgi-bin/.../t/002411.html
Here are a couple of links to it. One has the logs, the first one I think.
Its a decent workout. It was in the Fall issue of MH Muscle.

01-19-2005, 08:09 AM	#9 (permalink)
md11hydmec Senior Member Join Date: Dec 2004 Location: Acworth, GA Posts: 168 My Profile	http://forums.jpfitness.com/cgi-bin/.../t/002411.html http://forums.jpfitness.com/cgi-bin/.../t/002411.html Here are a couple of links to it. One has the logs, the first one I think. Its a decent workout. It was in the Fall issue of MH Muscle. __________________ My TT log