Workout B:
It went well today, even though I think I may be getting sick again.
I got therough all my reps which is something I haven't done yet, so I think I'm progressing. The HIIT went really fast today, I don't know why it just felt faster than normal...
Wide Grip Seated Row (110x12 110x12 110x12)
Diet:
calories: 2,323
carbs: 179.5
fats: 123.1
protein: 135