Diet for 2/20:
Ok, well I actually started logging my diet, and it went rather well.
calories: 2,243
carbs: 173.5
fat: 124.1
protein: 108.4
Although I know that I have to start eating more protein and less carbs, I would say that this wasn't a bad day for a first day of logging. I figure that this first week will tell me where I need to make my changes.
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