hey,
I am reading up on people who are doing TT for fat loss to see if it's for me ( i have a LOT of fat to lose). I'm doing physique transformation program right now, i'm just about done with my conditioning phase, and we are not suppose to see results just yet, and i surely don't see any. i'm beginning to wonder if it's even worth it. so i was wondering if i should switch to TT.
have you noticed any change yet? do you like the program?
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