Ok, well I did Workout B tonight in accordance with the TT guidlines. It was a good workout except for the fact the I started to get lightheaded just before my cardio so I didn't do the HIIT and hopefully I can get down there tomorrow. With workout B from now on I'm going to use a barbell instead of dumbbells for my bench press, because of the lack of dumbbells in my gym. The lunges hit quite nicely tonight though because I concintrated on form.
DIET:
Today was the first day that I've really watched what I ate. I mean I don't eat shit or anything, but I think I'm goign to start my Fitday soon, probably after this week when I can go shopping and actually keep track of everything I'm eating. It went well for the most part though. Let's just hope I can keep it up to shed a few lbs of fat...
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