So today was ROUGH to say the least. I got to sleep really late last night and woke up really early, so all day I was tired. When I finally got home from work I was exhausted, but dinner made me feel a bit better. When I got down to the gym tonight it was rediculously crowded. I need to start going about a 1/2 hour later again. Due to my lack of cal intake though today (combined with the lack of sleep), I had a really rough time at the gym. I was doing Workout A today. The warmups and first couple of exercises went well, but I got burnt out fast. I had to stop during my second set of rev. lunges, but I finished them which is what matters. I didn't get a chance to do my HIIT, but I figure that I'll just go tomorrow...
I really need to take a look at my diet. I was thinking about it in the shower and although it can be hard to eat the right stuff, I've got to force myself or else all this work is for nothing...
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