Yesterday was a day off, didnt really do much of anything (but kept eating good). Today I hit the gym for DB Incline bench and incline curls. Bench was interesting, I upped the weight to 30kg and went with a full 5 sets of 5 rep max. Only thing was I couldnt get the weight up on the 4th set. I was prepared not to get all 5, but couldnt even get them started, dropped back to 25kg weights for last 2 sets. Curls I settled on 15kg dumbells. Seemed low, but I struggled. Did get all 5x5 done though so I'll up them next time.
Threw up some shots this afternoon. Had meant to do HIIT, but I watched the AND 1 mix tape guys live last night and had to get out there and do my own thing today! Feeling great, eatings good, only tough time is after dinner (I think I got into the habit of desert in that 6 weeks). I've copied down Johnkas peanutbutter banana bars recipies so I can cook some of them up for if the urge hits too hard.
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Ben
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