Well, got home from work today and went down to the b'ball court to put some shots up. Did fairly well and did a fair amount of running around. When I got home I pulled out some rope I'd picked up and did the stretching stuff from Core Performance (got the name wrong last post). Anyway, after I was done I got my gf to take a picture of me, its not a great picture, but it sure shows the dreadful subject anyway [img]tongue.gif[/img] . Looks as bad as you'd expect almost 20% bf to look
. Almost wasnt going to post it but I figure it can only motivate me more to get better results.
