OK, some stats:
Height - 5'11
Weight - 85.5 kg (around 188 lbs)
I used
http://linear-software.com/online.html and a set of skinfold calipers for bodyfat% using 3 point test (measuring myself).
18-19% BF
.
I was going to take a picture but cant find my digital camera. I'll get one up as soon as I do [img]tongue.gif[/img] . Now off to the gym.